Family Therapists aim not to take sides, blame, or provide simple ‘one size fits all' answers. They aim to engage people in sharing understandings and views with each other and exploring ways forward that work for them.
What difficulties are helped by Family Therapy?
Research shows Family Therapy is useful for children, young people, adults and older adults experiencing a wide range of difficulties and circumstances.
Do family therapists only work with families?
No. They may see children and adults individually and/or in family member groups. They may work with couples, or with other groups and communities, and with people across the lifespan, from children to older adults.
How long will it take?
Sometimes it doesn't take much to help people free up their strengths and find ways forward. Sometimes difficulties are more complex and families may need longer to find solutions that work for them. Your Family Therapist will be happy to discuss timings and timescales with you.
What is meant by ‘family'?
Different cultures and different groups of individuals have different notions of what 'family' means. AFT takes 'family' to mean any group of people who define themselves as such, who care about and care for each other.
What if someone's reluctant to go?
Sometimes, when one person or group is keen to try Family Therapy others close to them may be more reluctant. This is understandable. Going to Family Therapy can feel like a big step and some people are more ready to take it than others.
What do therapists' job titles mean?
Fully qualified Family Therapists may also be called ‘Family and Systemic Psychotherapists'. This title is reserved for professionals who have completed high level, accredited training and who are registered with the Council for Psychotherapy.
What if I've got more questions?
You are likely to have more questions specific to your circumstances. You may, for example, have queries about the confidentiality of what is discussed in therapy; who might be included in sessions; plus the time, place and duration of meetings and, if relevant, session costs and charges for cancelled appointments. You may wish to enquire about the therapist's professional experience and training. These are important matters and your family therapists will be happy to discuss them with you when you first talk or meet.
